A Water Question

[~Laura~]

I dont drink water on its own as i cant stand the stuff but wondered if i made a cup of hot chocolate or a glass of dilutey juice whether you can glass that as a glass of water?

 

[carrieclaus]

All teas, coffees, fruit teas and diluted juice will count towards your overall water intake. I'd go for sugar free squash ( check the cals as the artificial sweeteners can be more) and beware of the added cals and fats in the hot choc. I'm okay with water but still don't drink anywhere near enough... Xx

 

[~Laura~]

thanks, thats good to know

 

[Pixielocks]

I drink double strength sugar free from Asda. It's not many calories and is lush xx

 

[faery_lights]

The No Added sugar stuff should be fine. It should only count for a few calories and it definitely counts

 

[~Laura~]

I hardly drink anything. 1-3 glasses a day. Ive only started drinking hot chocolate this past week to stop my chocolate craving but it hasn't worked lol

 

[Pixielocks]

Lol I know what you mean I'm a diet coke/pepsi girl. Find it hard to drink anything else. But have cut down lots. xxx

 

[~Laura~]

I'm the same, only really drink pepsi max