dizzy154
Member
so ive been doing CD since 3/9/08.. sole source only for 4 days 810 before then. my first weigh in on day 5 was a slightly dissapointing 3lb hense going on sole source.. yesterday was sooo hard i felt really hungry & was constantly craving a big fat cheese sandwich it was as if i had a little man on each shoulder one saying EAT ME!!! one saying DONT DO IT!!!.... i didnt do it..instead drunk loads of water & then decided to jump on the scales in the evening, which i try not to do to avoid dissapointment but thought if id lost more id have loads more incentive to beat the craving... to my horror i had stayed the same! i got on..off..on..off the result was the same! how could this be ive been in ketosis?? im on day 10!! anyway i decided to go to bed & forget it. this morning i couldnt help it i jumped on again.... &.. OMG... 3lb down!!!!!!!! "it cant be" so again on..off..on..off... still 3lb down.
so now ive come to think that the water we drink in a day on CD does make a difference to our weigh-ins. i think if anyone becomes really dispondent with your eve or day weigh-in, try it first thing in the morning when your body has had time to proccess your water & satchets.. it just might give you back the motivation you need.. it did for me!!! i will put my new weight on my ticker on my full second week weigh-in which im now looking forward too!!!! xxx
so now ive come to think that the water we drink in a day on CD does make a difference to our weigh-ins. i think if anyone becomes really dispondent with your eve or day weigh-in, try it first thing in the morning when your body has had time to proccess your water & satchets.. it just might give you back the motivation you need.. it did for me!!! i will put my new weight on my ticker on my full second week weigh-in which im now looking forward too!!!! xxx