Leluna said:aaarrrrrggggggggghhhhhh yeye it will be no bother to you girl... take it on board as the next big challenge... and if you fall get back up immediately and dont let it build up!! best of luck you did just fab!!
x__lis__x said:You will be fine, im 3 days into refeed and still haven't managed a full meal, I don't know how they expect u to eat so much.
Plus I had a cheeky weigh this morning and am 1.5lb down from tues, good times x x
fizzstar said:Lots of luck hun, you can do it! Youve done wicked on this diet, look at your stats. Youre a brilliant girl, if you feel yourself going down say 'ive put my body through X days of this, why do I want/desire this?' - question what youre eating. But I think it will come naturally to you, and you will take it all in your stride and not let food beat you. xxxx
Fizz, what happened to the tv programme? X
fizzstar said:I went against it in the end, just to really protect my son - the crew wasnt CRB checked at all - and there would have been occasions when they were alone with my son and I dont trust people cause im a tadd paranoid! But I know that the second series isnt going to be aired for a long long time by which point i'd have probably been done on the diet etc, but I didnt stick to it anyway so I suppose not doing it would've been a good thing because it would be portraying the diet as 'very bad/hard' and things like that. Im on track now though
Plym2bslim said:My best friend went on refeed last week, she lost -2lbs even with a couple of naughty bits which i told her off for lol x good luck though! you've done so well!