Aaaargh! Ive nibbled cheese and ham! So cross!

Discussion in 'Cambridge Diet 100% Posts!' started by katycamel, 28 February 2009 Social URL.

  1. katycamel

    katycamel Full Member

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    :cry:I have been sole sourcing fo nearly six weeks. Its my TOTM and today my willpower crashed! I ate 3 slices of thin ham with grated chedder inside, and then a chunk of chedder. I am sooo cross with myself! Will I have come out of Ketosis now? I cant believe I did it.:cry::cry::cry:
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  3. saraian24

    saraian24 Gold Member

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    Check the packet! I confess i hads the odd bit first time around and it never knocked me out - it is protein as mosrt cheese contains a very low or nil carb rate. Its just high in cals. Have another pack if you are that hungry hun :)

    Dont worry about it
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