Discussion in 'Cambridge Weight Plan' started by chuckie21, 6 March 2008 Social URL.

  1. chuckie21

    chuckie21 Full Member

    Slimming world
    i was thinking as ive been really struggling with not eating, could i continuously do AAM instead of SS and then go up to 790 when ive lost a few stones?
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  3. shinyhappyperson

    shinyhappyperson Silver Member

    Hiya Chuckie,

    Just bumping up for you! I am sure you will still lose weight that way, but not so fast.

    No doubt a CDC will be able to give you some accurate advice soon.

    By the way, congratulations on your 10.5 lbs - that's a fantastic start.
  4. Time4ME

    Time4ME MUST get a grip

    You need to speak to your CDC about doing the new SS+ programme, which incorporates a small green/white meal & milk allowance or additional pack plus milk allowance.
  5. Melaniep

    Melaniep Member

    I did 790 for a while and to be honest losses weren't much different maybe 1lb a month if that, better losing slightly less each week and actually sticking to it happily than jacking it in. You have to check portions though and make sure they don't creep up
  6. Gemma1986

    Gemma1986 Im just me!

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    the new ss program is mean to be easier xx
  7. jakkiG

    jakkiG Full Member

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    rosemary conley
    Hi Chuckie, I too was struggling with sole source so i decided to do add a meal I'm losing at a rate of 3lbs roughly per week and can manage it around my family much better. Don't give up hun you can do this
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