Abi's weightloss diary - post jaw surgery

hi everyone :)

well, i lost 3.5lbs this week :D woohoo :D

so i am 14st 9lbs now.

have been to the docs this morning and asked about low-carbing and getting pregnant and he said that until i know i'm pregnant he doesn't see why i shouldn't keep on doing it, especially if i'm managing to lose weight whilst doing it. just to avoid uncooked meats and certain cheese, but i don't eat those anyway. it surprised me to be honest. i was expecting the 3rd degree and a slap on the wrist. he printed me out an information leaflet about getting pregnant, and even that says to eat plenty of starchy carbs, but he said until i'm pregnant it shouldn't make any difference, and like i said, losing weight is more beneficial in any case.

and i don't have to worry about taking my painkillers until heavily pregnant, ha.

so it looks like i have potentially many more months of low-carbing ahead of me :)

today is the official first day of OWL, but i don't really feel the need to up my carbs. i may have the odd day of a bit of extra veg or some berries, as i do feel the need for more of that, but generally i'm happy pootling along, doing what i'm doing. i just need to find a more budget-friendly way of doing it!!

well done on getting to day four emma :D that's great news. you can do it. and no more muffins!! ha. you are right not to beat yourself up. life's too hard...

the ashes are back home again jim. i saw it in all it's glory whilst at work, although i have to admit i missed the end as i was reading minis, ha. but watched all the celebrations. i watched a lot of the athletics in berlin this weekend. i love watching athletics. almost makes me feel like i'm running and jumping with them :)

i still have this stupid nagging headache, not as bad as it has been. but i generally feel a bit crap again today. heavy and headachey... so today is going to be a recoop day i think. i'm supposed to be going over to a friend's house but i might ask her over here instead.

abz xx
 
:worthy: Fantastic loss Abz well done!!
 
Well done abz, that;s good news on all counts then love.

and yes, the ashes have returned home. :) :bliss: :bliss:
 
Congratulations Abi wooooo! :)
 
thanks guys :)

well i went through hell yesterday with 'toilet troubles' and i never ever ever want to have to go through that again!!

my weight loss this week should be looking rather healthy now though, ha.

i think i'm still eating too much cheese... but i'm drinking plenty of water these days. am going to pop to tesco later and get myself some blueberries or raspberries i think :D mmm.

spent yesterday afternoon with one of my best mates and we watched murder in suburbia, which has to be the cheesiest british crime show ever. it's brilliant!! they only made two seaons of it :( but it was fabulous :D

abz xx
 
ah yes, I've had a few of those days early on abz. :(
 
strange that it didn't happen until after a fortnight though jim? still. you've told me the cure, i will investigate :D
 
I bet it's all the cheese abz.
 
quite possibly jim, the thought had occurred to me... i don't think i'm going over the recommended amount though. i just think i feel like i'm eating immense amounts of it.

how much cheese can you have in OWL?
 
well it varies abz, it's not one size fits all really. I have always had problems with cheese, some people do, some don't love.
 
well it doesn't seem to have stalled my weightloss, at least that's something. not yet in any case, ha.

i will try this flaxmeal stuff... it may sort me out.

i still have a headache too. the only thing i've changed are my multivits, so i've not taken one this morning to see how i go, but i don't think it's related. but it's starting to really get me down. that could be diet-related too, but i have no way of knowing :(
 
Hmm, the headache thing is strange abz, a lot of headaches are caused by dehydration, but your'e drinking plenty I hope.
 
Hmm, not enough fibre then abz. :)
 
it would seem that way. but we'll solve it...

i still like the thornton's diabetic toffee resolution to the problem better though :D
 
LOL, I bet you do stubby. ;)
 
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