Extra Easy About to start tomorrow
- Thread starter Jennip46
- Start date
AbFab
Full Member
Best of luck with it. I'm only with SW a little over a month now and everyone here on Minimins is so helpful and successful. A couple of tips I will give you from my short time:
1. Get rid of your bathroom scales or you'll just become obsessed. Use the weekly SW weigh-in as your guide - that's what you're paying for and means you won't go postal everytime you see a fluctuation on the scales at home!
2. Start a food diary and complete it every day, it holds you accountable and is a great way of keeping track of everything. There's a Food Diary sticky so you can start one there
Best of luck and welcome!!
1. Get rid of your bathroom scales or you'll just become obsessed. Use the weekly SW weigh-in as your guide - that's what you're paying for and means you won't go postal everytime you see a fluctuation on the scales at home!
2. Start a food diary and complete it every day, it holds you accountable and is a great way of keeping track of everything. There's a Food Diary sticky so you can start one there
Best of luck and welcome!!
