Activity Point Question

Discussion in 'Weight Watchers' started by loobyloo85, 29 June 2010 Social URL.

  1. loobyloo85

    loobyloo85 Louise

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    Hi

    Im going to boxercise class tomorrow for the first time.
    its a 45minute class but wondered how many activity points this would be?
    I cant find anything on the WW website apart from kick boxing and im not sure whether it would be the same thing.

    Please help.

    Lou x
     
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  3. Catherine26

    Catherine26 Full Member

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    Hey if you go onto the WW website, they have an activity calculator. You type in your weight, length of activity, and whether it is "Light, Moderate or High" intensity level. then it will calculate the points for you. x
     
  4. *Leah*

    *Leah* Full Member

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    I would say it will be high (my experience of the classes lol), 45 mins at your weight in your avatar = 9pts :)
     
  5. loobyloo85

    loobyloo85 Louise

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    Bloody hell im going to die at the class i think!! :eek: :eek: :eek:

    9pts would you advise i use these or if i dont use them will i lose weight or plateau!!
     
  6. Catherine26

    Catherine26 Full Member

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    ive only been doing it for a week and i haven't been using my extra exercise points but thats because my normal amount of point is enough for me x
     
  7. *Leah*

    *Leah* Full Member

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    I only dip into them if I need them.. I try to ignore them when I can
     
  8. ~Crooked Smile~

    ~Crooked Smile~ Silver Member

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    I don't do a massive amount of exercise but when I do, I tend to not use them, and then if I do have a blip at any point, I figure it will even out :) But I think if you're earning lots and lots you should use at least some of them x
     
  9. loobyloo85

    loobyloo85 Louise

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    I figure i have a lot to lose so might not use them but if a special occasion come up i might use a few!

    just dont want my weight loss to hit a brick wall cos im not using them! But i suppose only time will tell!!

    Lou x
     
  10. bridebeth87

    bridebeth87 Full Member

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    I always like to leave them to get a better loss but my leader told me she wants me to eat them so I don't lose too much each week. I haven't been eating them though as I can barely manage to eat the whole 26 points I have as it is! I'm sure she'll tell me off at WI though, I'm almost dreading having a big loss so she doesn't grumble at me!
     
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