zadra
Full Member
Hello !
I am new to this forum but the enthusiasm I have seen so far is cheering my up during bad moments.
However I got a problem- I have started Lighter life programme 2 weeks ago. I am in ketosis, never cheated, drinking 5-7l water a day and losing weight. However I am worried about being terribly lightheaded, dizzy, tired etc most of the time. When I wake up I sometimes literally have no energy to lift myself up. It gets worrying as it feels as if i constantly had some pressure on my muscles and i get tired within minutes of walking etc but feeling weak, sleepy and dizzy is most worrying. It happens that i cannot move too fast or i see all the colours infront of my eyes, i get sick in car etc (never really had travel sickness before). I know these symptoms are present in most cases during first few days, but i'm about to enter my 3rd week. My counsellor doesn't seem to have any idea why. I don't have any health problems, blood pressure= normal etc.
ANyone with similar problem ? :cry: I don't wanna stop the diet coz i really dont feel hungry, no overwhelming cravings etc which is good, but I cannot really function properly with these 'side effects'
:gen147:
I am new to this forum but the enthusiasm I have seen so far is cheering my up during bad moments.
However I got a problem- I have started Lighter life programme 2 weeks ago. I am in ketosis, never cheated, drinking 5-7l water a day and losing weight. However I am worried about being terribly lightheaded, dizzy, tired etc most of the time. When I wake up I sometimes literally have no energy to lift myself up. It gets worrying as it feels as if i constantly had some pressure on my muscles and i get tired within minutes of walking etc but feeling weak, sleepy and dizzy is most worrying. It happens that i cannot move too fast or i see all the colours infront of my eyes, i get sick in car etc (never really had travel sickness before). I know these symptoms are present in most cases during first few days, but i'm about to enter my 3rd week. My counsellor doesn't seem to have any idea why. I don't have any health problems, blood pressure= normal etc.
ANyone with similar problem ? :cry: I don't wanna stop the diet coz i really dont feel hungry, no overwhelming cravings etc which is good, but I cannot really function properly with these 'side effects'
:gen147: