Hi All
As you may or may not know, I've been on CD now for about 6 or so months. In this time I've lost 5 1/2 stone all on 3 packs a day. When I originally met my CDC (i'd come from LL) she said that I should be on 4 packs a day because of my height 5ft 9in however I told her that I had always had problems fitting in the 4 packs on Lighter Life so would it be OK with her if I tried 3 a day and see how I felt. Because I was on the borderline of 3 or 4 packs, she agreed on a trial basis. Needless to day I was fine on 3 so that's how many I've always had.
ANYWAY... back to the point... I'm finding it really hard now to cope on three a day... not energy wise but I get to 3-4pm and I crave a snack... time after time, this past two weeks I've been reaching for the chocolate machine at work. I'm thinking of introducing another foodpack at this time to stop the snacking - what do you think???
I would ask my lovely CDC but she's away on holiday for three weeks now and I need to have lost 9lb by the time she gets back!!!!
Any advice people? (btw just splitting my bar in half from lunch wouldn't work!!! I NEED all of it for lunch!!!)
Thanks
As you may or may not know, I've been on CD now for about 6 or so months. In this time I've lost 5 1/2 stone all on 3 packs a day. When I originally met my CDC (i'd come from LL) she said that I should be on 4 packs a day because of my height 5ft 9in however I told her that I had always had problems fitting in the 4 packs on Lighter Life so would it be OK with her if I tried 3 a day and see how I felt. Because I was on the borderline of 3 or 4 packs, she agreed on a trial basis. Needless to day I was fine on 3 so that's how many I've always had.
ANYWAY... back to the point... I'm finding it really hard now to cope on three a day... not energy wise but I get to 3-4pm and I crave a snack... time after time, this past two weeks I've been reaching for the chocolate machine at work. I'm thinking of introducing another foodpack at this time to stop the snacking - what do you think???
I would ask my lovely CDC but she's away on holiday for three weeks now and I need to have lost 9lb by the time she gets back!!!!
Any advice people? (btw just splitting my bar in half from lunch wouldn't work!!! I NEED all of it for lunch!!!)
Thanks