Advice please - Weight Watchers V Slimming world

[Foo Fan]

Hi guys,

Ive mentioned it before but I'm looking to join a slimming club soon for a bit of a kick up the bum and to lose the last 20lb

I've tried WW in the past (old point system) and I've never tried SW.

Can anyone give me some advice?

Thanks x

 

[Mini]

Both SW and WW are very good.

Below is a link to the SW forum and it explains how the plan works.

http://www.minimins.com/slimming-wo...d-advice-new-comers-including-extra-easy.html

The link below is to the WW forum and it explains how the new WW ProPoints work...since this was posted they have reduced the points.


http://www.minimins.com/weight-watchers/176311-introducing-new-pro-points-plan.html


If you feel you need help with portion size and control then WW will do that.

Hope that helps

 

[Foo Fan]

Thanks mini

 

[Loublou6]

I'm not sure if you have already decided but I'd definitely recommend sw. I did ww for years and yes I lost nearly 2 stone but I was always hungry and found I would binge more. The weight loss was slow and I'd often maintain or gain between losses. I usually lost 1/2lb a week I'd be lucky to get 1.5.
Ive recently joined sw and it's amazing. In 6 weeks I've lost 15lbs and I'm enjoying it! I rarely have that hungry feeling I constantly felt on ww and most of the time feel full and satisfied. Would Definately recommend.
Sw is the only diet I think I'd ever consider doing in future but hopefully after this I can maintain the loss and not have to again.

Good luck x