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Advice please

Discussion in 'Cambridge Diet 100% Posts!' started by mca2108, 17 May 2011 Social URL.

  1. mca2108

    mca2108 Member

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    Hi everyone i have my weigh in tomorrow at 12 i get up at 6 in the morning should i have my shake and how much water should i drink im scared in case i have to much and gain weight :sigh:
     
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  3. Mamaye

    Mamaye Full Member

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    Hi
    I have my weight in after work at 5.00, I stop drinking at about 2.00 and I go to the loo just before stepping on the scales!
    If weight in is at 12.00, I wouldn't have the lunch before (only early breakfast) and I wouldn't drink from about 9.00 or 10.00
     
  4. Mamaye

    Mamaye Full Member

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    Just read your other post, 6 pounds off is fab!
     
  5. mca2108

    mca2108 Member

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    Im well chuffed mamayes thinking of doing ss this week what do you think would like 14lbs off in a month ?? x
     
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