Advice please

[slim please]

I have had to give in and buy fibre clear. For those who use it, how frequent do you use?

 

[and]

I used to use a teaspoon in one of my shakes every day. It had zero effect for me though.

I got some other fibre now that doesn't affect ketosis. If the fibre clear doesn't work for you let me know and I'll let you know what I use.

 

[slim please]

Thank you. I wasnt expecting to use it that regularly, even though it says on the tub. Hopefully it will have the desired effect, ducolax hasnt.

 

[Sue9]

Hi I suffer with constipation and before I started the diet I was using laxido powder in water every night. I have continued with this and I have just completed week one and lost 10lb so it doesn't seem to have affected my weight loss. Hope this helps

 

[slim please]

Thank you Sue

 

[J0d]

I bung a bit in every time I remember to, seems to do the trick!

 

[Nic1559]

I used it once a day last time, may need to start again...

 

[Nessybear]

It certainly does the trick for me ! Every other day i have a heaped teaspoon in my coffee . An it's quick lol x

 

[Fighttheflab!]

I got to the point where I was using a spoon in every shake!

 

[slim please]

Has anyone had stomach pains after using fibre clear?

 

[Nic1559]

Not me, it was very very gentle

 

[samthompson17]

Same here. You don't feel any different. The only tummy trouble I had was at the start & when I drink loads of water. Lol

 

[slim please]

Its still not had the desired effect but ive got gripe type pains. So who knows.