Advice please

smanf

Full Member
Morning everyone. Day 5 of ss for me today.

I had my wisdom tooth out at hospital yesterday and didn't manage to have any packs. I managed to have one this morning but my mouth is so swollen and sore (i have to drink thru a straw as i cant really open my mouth!) and im worried that im gonna struggle to drink all my water and have all 3 packs. Will this have and adverse effect on any weight loss?
 
To be honest, I probably wouldn't have started before the op, personally... but you did and I would have thought that you would have just about got into Ketosis as well.
Having no packs at all can be dangerous as they contain all the minerals, vitamins etc that you need for a healthy diet etc
If I were you, I would contact my CDC and ask for their advice...
Sorry if this doesn't help much

Tracy
 
Thanks. It was an emergency op and not scheduled prior to starting cd. Im waiting for my cdc to advise me but thought i'd post here too.
 
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