Jesslima
Is determined!
I have had a really bad back the last few days to the point i can't pick up my son who's 10months old. I went to the doctors and am on really strong painkillers and some anti inflammatory tablets. The problem is i feel really sick all the time, which i have always had a problem with when taking painkillers. I'm struggling with the shakes and bars as because i feel sick i really don't feel like eating them (i still am) and i also feel very dizzy. I'm still drinking lots of water so it isnt that.
I am thinking of moving up to 1000kcal, i have been on ss+ although i think its more like 810 now as i went to Spain and had things like peppers, baby corn, onion with my salad, and have carried on with that as still lost 1lb.
So was just wondering whether i would be ok to go to 1000kcal now, as i feel ready for it and i'm hoping it might help with the sickness, i'm 5lbs away from goal as i weighed myself this morning and my BMI is 23.5.
So just hoping to get some advice on what everyone thinks, don't want to bother my CDC on Good Friday
I am thinking of moving up to 1000kcal, i have been on ss+ although i think its more like 810 now as i went to Spain and had things like peppers, baby corn, onion with my salad, and have carried on with that as still lost 1lb.
So was just wondering whether i would be ok to go to 1000kcal now, as i feel ready for it and i'm hoping it might help with the sickness, i'm 5lbs away from goal as i weighed myself this morning and my BMI is 23.5.
So just hoping to get some advice on what everyone thinks, don't want to bother my CDC on Good Friday