onefatmama
Full Member
Pants title sorry
If you have a blip one day:break_diet:, where you eat shed loads of carbs, how quickly do you see a gain and is that gain water or fat?
What's the science bit?
Thanks
ofm x
If you have a blip one day:break_diet:, where you eat shed loads of carbs, how quickly do you see a gain and is that gain water or fat?
What's the science bit?
Thanks
ofm x