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ainsley harriott spice sensation cous cous?

S: 12st12lb C: 11st8lb G: 10st7lb BMI: 26.1 Loss: 1st4lb(10%)
#1
S: 12st3lb C: 10st5lb G: 9st0lb BMI: 29.3 Loss: 1st12lb(15.2%)
#2
I think you take the lowest value from red or green for ee, as its cous cous I think the green value is the one you use.
 
S: 12st12lb C: 11st8lb G: 10st7lb BMI: 26.1 Loss: 1st4lb(10%)
#4
Thanks :)
 
S: 12st12lb C: 11st8lb G: 10st7lb BMI: 26.1 Loss: 1st4lb(10%)
#5
Just wondering, is that the value for 100 grams dried, or 100 grams made with water and no added butter etc? Each 50 gram scoop makes 130 grams. Thanks
 
S: 12st12lb C: 11st8lb G: 10st7lb BMI: 26.1 Loss: 1st4lb(10%)
#7
Thanks, I buy a big tub from a whole sale place rather than the packs. Thanks :)
 


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