Ainsley Harriott

Discussion in 'Syn Values' started by loungelizard, 9 August 2010 Social URL.

  1. loungelizard

    loungelizard Silver Member

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    basmati savoury rice with mixed veg. Anyone have the syns for this please. It was yummy and only something like 29p at B & M's
     
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  3. sparkledpixie

    sparkledpixie Silver Member

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    I can't find this at all, nearest I can see is this...

    Ainsley Harriott Chilli & Lime Quinoa & Basmati Rice, made up as directed, dried 100g cooked[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 1 Syns on Extra Easy [​IMG] Original 6½ Syns [​IMG] Green 1 Syns [/FONT]
    [/FONT]
     
  4. loungelizard

    loungelizard Silver Member

    Posts:
    714
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    Start Weight:
    11st0.5lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st13.5lb
    Lost(%):
    1st3lb(11%)
    Diet:
    SW Extra Easy
    Thank you. Could be one that isn't made anymore as can't find it on his website either.
     
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