ainsley harriott

Discussion in 'Syn Values' started by littlesummer, 8 September 2011 Social URL.

  1. littlesummer

    littlesummer Full Member

    Posts:
    126
    Likes Received:
    1
    Start Weight:
    13st2lb
    Current Weight:
    12st4.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11.5lb(6.25%)
    Hi can anyone tell me if ainsley harriott's spice sesation couscous is free on extra easy or if you need to syn it

    Thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. BeckyT

    BeckyT Always trying!

    Posts:
    9,261
    Likes Received:
    31
    Start Weight:
    13st10.5lb
    Current Weight:
    9st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st4.5lb(31.43%)
    Diet:
    Slimming World
    None of his range are syn free however this one works out at 0.5 SYNS per 100g dried so you'll need to weigh it
     
  4. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Spice Sensation Couscous, excluding oil & butter, 100g pack 1
     
  5. BeckyT

    BeckyT Always trying!

    Posts:
    9,261
    Likes Received:
    31
    Start Weight:
    13st10.5lb
    Current Weight:
    9st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st4.5lb(31.43%)
    Diet:
    Slimming World
    Hmmm, sorry for giving you the wrong info..,
     
  6. littlesummer

    littlesummer Full Member

    Posts:
    126
    Likes Received:
    1
    Start Weight:
    13st2lb
    Current Weight:
    12st4.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11.5lb(6.25%)
    R great, thanks can have it with tea now. Thanks again x
     
  7. Rox5tar

    Rox5tar Member

    Posts:
    37
    Likes Received:
    0
    Start Weight:
    17st1lb
    Diet:
    Slimfast
    i just had the moroccan one with grilled chicken and some cherry toms, they are lovely :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...