Alcohol allowance?

Mazza

Serial poster
S: 99.9kg C: 90kg G: 85kg BMI: 28.9 Loss: 9.9kg(9.9%)
Hi - its maximum of 3 glasses per week of dry white or red wine.

Maz
 

Jaybar

Full Member
S: 13st10lb C: 12st10lb G: 9st10lb BMI: 30.6 Loss: 1st0lb(7.29%)
Thanks Maz :)

That suits me fine, I'll have them all on a Friday night.
The only problem is breaking the habit of ordering an Indian takeaway after :sigh:
 

Mazza

Serial poster
S: 99.9kg C: 90kg G: 85kg BMI: 28.9 Loss: 9.9kg(9.9%)
Well i had a dry chicken tikka last week, was lovely and didnt feel deprived at all - the free popadoms had to go in the bin though!
 

Jaybar

Full Member
S: 13st10lb C: 12st10lb G: 9st10lb BMI: 30.6 Loss: 1st0lb(7.29%)
Mmmmm that sounds nice. I was reading the cs book and they recommend spare ribs for a takeaway :eek: They're one of my favorites but full of calories.
 




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