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Alcohol on maintenance?

irish molly

Maintaing LT loss on GL
#3
Yep, you can have alcohol at that stage. Be careful though. If you have been off it for a while, it will have a greater effect on you. In addition, it always gives you a false appetitie.
I love a drink, too many!!! but since TFR I have also changed my attitude to drink too and have much less now. I hope to keep going that way too!!!
 


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