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Alcohol on maintenance?

Discussion in 'Lipotrim Forum' started by derek(irl), 20 April 2010 Social URL.

  1. derek(irl)

    derek(irl) Member

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    Start Weight:
    21st5lb
    Current Weight:
    15st4lb
    Goal Weight:
    15st0lb
    Lost(%):
    6st1lb(28.43%)
    Hey guys, does anyone know if you're allowed alcohol on maintenance??
     
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  3. Taylor

    Taylor Silver Member

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    Diet:
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  4. irish molly

    irish molly Maintaing LT loss on GL

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    TFR/GL
    Yep, you can have alcohol at that stage. Be careful though. If you have been off it for a while, it will have a greater effect on you. In addition, it always gives you a false appetitie.
    I love a drink, too many!!! but since TFR I have also changed my attitude to drink too and have much less now. I hope to keep going that way too!!!
     
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