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ALDI 5 minute cook Savoury Rice

Discussion in 'Syn Values' started by Donnie46, 28 June 2009 Social URL.

  1. Donnie46

    Donnie46 Slow but sure....

    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Does anyone know the syns for Aldi 5 minute rice 100g packet.

    I particularly want the Golden Vegetable one and the Mushroom & Pepper.

    Thanking you. X
     
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  3. Muffindoll

    Muffindoll Full Member

    Diet:
    Slimming World
    Not sure if this i the right one. In the directory the Aldi one is called Nirvana savory rice Quick cook.
    100g cooked of mushroom and pepper is
    7.5 on red and 0.5 on green
    golden veg is 7 on red and 1 on green for 100g cooked as directed.
    Hope this helps
     
  4. Donnie46

    Donnie46 Slow but sure....

    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    It does, thank you so much, the mushroom and pepper one on a green day is great. X
     
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