Aldi gammon steaks


Full Member
S: 10st13lb C: 10st0lb G: 9st0lb Loss: 0st13lb(8.5%)
Anyone know the syn value for unsmoked gammon steak from aldi please? Xx


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cat yoyo greaves

Gold Member
S: 14st1lb C: 11st5lb G: 11st0lb BMI: 24.9 Loss: 2st10lb(19.29%)
i know you can have propper gammon fat removed syn free
but unsure about this one as its formed gammon