Alipally's 100% water experiment!

alipally-*litres-4.2*-1.5lb Total loss: 9.0lb (day10)
asa-*litres-4,6*-0,2kg Total loss: -2,8kg (day10)
claira-day 9 -*3.5 litres-*1lb=so far -6.0lb.
Keira82 -fri-*4 .5litres- * 0.5lb loss;0.5lb
Mazza64 -
Trisha *3litres-* 0lb 4litres 0 lb, 4 litres 0.5 lb
Shanny*2.5 litres-*-0.5lb Total: 3.5lb (Day 3)
soontobelittlegem-sat-*1.5l*-0lb-14lbs so far (day 6)
Faithandcooper 3.5Litres -0.5lbs(day 2)total 5.5
__________________
 
alipally-*litres-3.8*-STS Total loss: 9.0lb (day11)
asa-*litres-4,6*-0,2kg Total loss: -2,8kg (day10)
claira-day 9 -*3.5 litres-*1lb=so far -6.0lb.
Keira82 -fri-*4 .5litres- * 0.5lb loss;0.5lb
Mazza64 -
Trisha *3litres-* 0lb 4litres 0 lb, 4 litres 0.5 lb
Shanny*2.5 litres-*-0.5lb Total: 3.5lb (Day 3)
soontobelittlegem-sat-*1.5l*-0lb-14lbs so far (day 6)
Faithandcooper 3.5Litres -0.5lbs(day 2)total 5.5
Well it had to happen one day for me I've STS today! I'm still delighted with my progress so far though!
 
well its my own fault, i ate 4 sticks of celery with marmite as well as my ss+ meal, but dropped a shake, although did have water, and been really contsipated for a while now.


alipally-*litres-3.8*-STS Total loss: 9.0lb (day11)
asa-*litres-4,6*-0,2kg Total loss: -2,8kg (day10)
claira-day 10 -*4.5 litres-*+2lb=so far -4.0lb.
Keira82 -fri-*4 .5litres- * 0.5lb loss;0.5lb
Mazza64 -
Trisha *3litres-* 0lb 4litres 0 lb, 4 litres 0.5 lb
Shanny*2.5 litres-*-0.5lb Total: 3.5lb (Day 3)
soontobelittlegem-sat-*1.5l*-0lb-14lbs so far (day 6)
Faithandcooper 3.5Litres -0.5lbs(day 2)total 5.5
 
alipally-*litres-3.8*-STS Total loss: 9.0lb (day11)
asa-*litres-4,6*-0,2kg Total loss: -2,8kg (day10)
claira-day 10 -*4.5 litres-*+2lb=so far -4.0lb.
Keira82 -fri-*4 .5litres- * 0.5lb loss;0.5lb
Mazza64 -
Trisha *3litres-* 0lb 4litres 0 lb, 4 litres 0.5 lb
Shanny*2.5 litres-*-0.5lb Total: 3.5lb (Day 3)
soontobelittlegem-sat-*1.5l*-2lb-16lbs so far (day 7)
Faithandcooper 3.5Litres -0.5lbs(day 2)total 5.5
 
I drank 3,2 liters of water yesterday (and had a fish and veg meal), so I am really happy with my 0,2 kg loss :D.

alipally-*litres-3.8*-STS Total loss: 9.0lb (day11)
asa-*litres-3,2*-0,2kg Total loss: -3 kg (day11)
claira-day 10 -*4.5 litres-*+2lb=so far -4.0lb.
Keira82 -fri-*4 .5litres- * 0.5lb loss;0.5lb
Mazza64 -
Trisha *3litres-* 0lb 4litres 0 lb, 4 litres 0.5 lb
Shanny*2.5 litres-*-0.5lb Total: 3.5lb (Day 3)
soontobelittlegem-sat-*1.5l*-2lb-16lbs so far (day 7)
Faithandcooper 3.5Litres -0.5lbs(day 2)total 5.5
 
Claira, you need to get yourself down the chemist and get a few sachets of movicol down your neck (tastes vile but the effect is painless and 'natural' I take one every 4 hours until I get a result... and the relief lasts all week!)

Well TOTM is causing me to STS!
alipally-*litres-3.8*-STS Total loss: 9.0lb (day12)
asa-*litres-3,2*-0,2kg Total loss: -3 kg (day11)
claira-day 10 -*4.5 litres-*+2lb=so far -4.0lb.
Keira82 -fri-*4 .5litres- * 0.5lb loss;0.5lb
Mazza64 -
Trisha *3litres-* 0lb 4litres 0 lb, 4 litres 0.5 lb
Shanny*2.5 litres-*-0.5lb Total: 3.5lb (Day 3)
soontobelittlegem-sat-*1.5l*-2lb-16lbs so far (day 7)
Faithandcooper 3.5Litres -0.5lbs(day 2)total 5.5
 
thanks i gotta try something, it gets moving and i start fibre 89 then 4 days in im on senna and dulcoease, no fibre 89 until it moves, but giving me back ache and making me feel sick.

alipally-*litres-3.8*-STS Total loss: 9.0lb (day12)
asa-*litres-3,2*-0,2kg Total loss: -3 kg (day11)
claira-day 11-*5.5 litres-*-2lb=so far -6.0lb.
Keira82 -fri-*4 .5litres- * 0.5lb loss;0.5lb
Mazza64 -
Trisha *3litres-* 0lb 4litres 0 lb, 4 litres 0.5 lb
Shanny*2.5 litres-*-0.5lb Total: 3.5lb (Day 3)
soontobelittlegem-sat-*1.5l*-2lb-16lbs so far (day 7)
Faithandcooper 3.5Litres -0.5lbs(day 2)total 5.5
 
alipally-*litres-3.8*-STS Total loss: 9.0lb (day12)
asa-*litres-3,2*-0,2kg Total loss: -3 kg (day11)
claira-day 11-*5.5 litres-*-2lb=so far -6.0lb.
Keira82 -fri-*4 .5litres- * 0.5lb loss;0.5lb
Mazza64 -
Trisha *3litres-* 0lb 4litres 0 lb, 4 litres 0.5 lb
Shanny*2.5 litres-*-0.5lb Total: 3.5lb (Day 3)
soontobelittlegem-sat-*3l*-1lb-17lbs so far (day 8)
Faithandcooper 3.5Litres -0.5lbs(day 2)total 5.5

another 1lb for me :)
 
Hi, lost 0,4 kg today, had 3,1 liters of water.

alipally-*litres-3.8*-STS Total loss: 9.0lb (day12)
asa-*litres-3,1*-0,4kg Total loss: -3,4 kg (day12)
claira-day 11-*5.5 litres-*-2lb=so far -6.0lb.
Keira82 -fri-*4 .5litres- * 0.5lb loss;0.5lb
Mazza64 -
Trisha *3litres-* 0lb 4litres 0 lb, 4 litres 0.5 lb
Shanny*2.5 litres-*-0.5lb Total: 3.5lb (Day 3)
soontobelittlegem-sat-*3l*-1lb-17lbs so far (day 8)
Faithandcooper 3.5Litres -0.5lbs(day 2)total 5.5
 
Today the scale was down another 0,2 kg. I had 3,6 liters of water yesterday.

alipally-*litres-3.8*-STS Total loss: 9.0lb (day12)
asa-*litres-3,6*-0,2kg Total loss: -3,6 kg (day13)
claira-day 11-*5.5 litres-*-2lb=so far -6.0lb.
Keira82 -fri-*4 .5litres- * 0.5lb loss;0.5lb
Mazza64 -
Trisha *3litres-* 0lb 4litres 0 lb, 4 litres 0.5 lb
Shanny*2.5 litres-*-0.5lb Total: 3.5lb (Day 3)
soontobelittlegem-sat-*3l*-1lb-17lbs so far (day 8)
Faithandcooper 3.5Litres -0.5lbs(day 2)total 5.5
 
alipally-*litres-3.4*-STS Total loss: 9.0lb (day13)
asa-*litres-3,6*-0,2kg Total loss: -3,6 kg (day13)
claira-day 11-*5.5 litres-*-2lb=so far -6.0lb.
Keira82 -fri-*4 .5litres- * 0.5lb loss;0.5lb
Mazza64 -
Trisha *3litres-* 0lb 4litres 0 lb, 4 litres 0.5 lb
Shanny*2.5 litres-*-0.5lb Total: 3.5lb (Day 3)
soontobelittlegem-sat-*3l*-1lb-17lbs so far (day 8)
Faithandcooper 3.5Litres -0.5lbs(day 2)total 5.5

Another STS today, I was woken up at 4.30 am with period pains! How horrid is that! So not really very surprised that it's not budged for a few days... I'm just hoping it moves fractionally tomorrow (WI!)
 
alipally-*litres-3.4*-STS Total loss: 9.0lb (day13)
asa-*litres-3,6*-0,2kg Total loss: -3,6 kg (day13)
claira-day 11-*5.5 litres-*-2lb=so far -6.0lb.
Keira82 -fri-*4 .5litres- * 0.5lb loss;0.5lb
Mazza64 -
Trisha *3litres-* 0lb 4litres 0 lb, 4 litres 0.5 lb
Shanny*2.5 litres-*-0.5lb Total: 3.5lb (Day 3)
soontobelittlegem-sat-*3l*-2lb-19lbs so far (day 9)
Faithandcooper 3.5Litres -0.5lbs(day 2)total 5.5

19lbs in 10 days!!! I'm flying this time! x
 
im up and down like a whores drawers, lol gained 2 again, had a meal......
will go back to ss tomorrow, i have learned that i have to have at least 4ltr of water, and no meals other than ss+ .
i think im going to try not to weigh daily now cos im stuck at the mo, the weights not going anywhere xx but enjoyed this and it proved to me how important water is for me personnally xxx

alipally-*litres-3.4*-STS Total loss: 9.0lb (day13)
asa-*litres-3,6*-0,2kg Total loss: -3,6 kg (day13)
claira-day 11-*4.5 litres-*+2lb=so far -4.0lb.
Keira82 -fri-*4 .5litres- * 0.5lb loss;0.5lb
Mazza64 -
Trisha *3litres-* 0lb 4litres 0 lb, 4 litres 0.5 lb
Shanny*2.5 litres-*-0.5lb Total: 3.5lb (Day 3)
soontobelittlegem-sat-*3l*-2lb-19lbs so far (day 9)
Faithandcooper 3.5Litres -0.5lbs(day 2)total 5.5
 
Last day of the experiment for me! happy to say that, the same as Claira, drinking enough water is really important for my personal weight loss and has increased it quite dramatically compared to how it was before when I barely made the required 2.25l per day... I'm now drinking around 4l per day and have even managed a decent weight loss right around the time when it all comes to a complete halt! So at todays' weigh in I lost another 1lb! I'm very pleased with that and I'm going to continue to drink my 4l of water EVERYDAY!

alipally-*litres-4.1*-1.0lb Total loss: 10.0lb (day14)
asa-*litres-3,6*-0,2kg Total loss: -3,6 kg (day13)
claira-day 11-*4.5 litres-*+2lb=so far -4.0lb.
Keira82 -fri-*4 .5litres- * 0.5lb loss;0.5lb
Mazza64 -
Trisha *3litres-* 0lb 4litres 0 lb, 4 litres 0.5 lb
Shanny*2.5 litres-*-0.5lb Total: 3.5lb (Day 3)
soontobelittlegem-sat-*3l*-2lb-19lbs so far (day 9)
Faithandcooper 3.5Litres -0.5lbs(day 2)total 5.5
 
Last edited:
I lost 0,2 kg today, drank 3,6 liters yesterday.

So we are ending the water experiment today? I am very pleased with my loss of 3,8 kg!

alipally-*litres-4.1*-1.0lb Total loss: 10.0lb (day13)
asa-*litres-3,6*-0,2kg Total loss: -3,8 kg (day14)
claira-day 11-*4.5 litres-*+2lb=so far -4.0lb.
Keira82 -fri-*4 .5litres- * 0.5lb loss;0.5lb
Mazza64 -
Trisha *3litres-* 0lb 4litres 0 lb, 4 litres 0.5 lb
Shanny*2.5 litres-*-0.5lb Total: 3.5lb (Day 3)
soontobelittlegem-sat-*3l*-2lb-19lbs so far (day 9)
Faithandcooper 3.5Litres -0.5lbs(day 2)total 5.5
 
So did this actually work ie. did you lose more weight than you would normally have done?
 
i found it helps, xxx
 
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