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Allinson Bread

Discussion in 'Syn Values' started by angel1986, 20 February 2014 Social URL.

  1. angel1986

    angel1986 Full Member

    Hi, newbie to slimming world here, just wondered if there are different types of this bread, I can only seem to see harvest grain in my local town even tho in the book it suggests whole meal? Iv only been eating a slice as my hex, and not syning it, any idea if it's ok for hex? It's the blue wrapper? Help!
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  3. bubbalicious

    bubbalicious Silver Member

    As a healthy extra B you can have 2 slices from a wholemeal 400g loaf (any brand but must be wholemeal), or on the list is 1 x slice of Allinson Wholemeal Batch Bread 800g or 1 x Slice of Allinson High Fibre White bread, 800g loaf.
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