Alpen apple and raspberry cereal

Discussion in 'Syn Values' started by Lec246, 19 August 2011 Social URL.

  1. Lec246

    Lec246 Member

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    Hi
    can anyone help with the syn values or if it can be used as a b choice? Thanks x
     
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  3. ermintrude

    ermintrude Gold Member

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    Can't find it on syns online, have you got the nutrition info?
     
  4. ermintrude

    ermintrude Gold Member

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    PS it will be 1 syn per 20 calories anyway as no free food.
     
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