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alpen light bars

#1
#2
They are really yummy arent they?!!

I thought that they were 6 syns a bar though? Am I wrong?
 
#5
A healthy B is usually 6 syns (if not used as a healthy extra).... you can have 2 alpen light bars as a B, so therefore 3 syns each........ *she says whilst ripping a summer fruit one open* xxx
 
#7
Ohh which ones did you use to have Zena? Where they free? I love Alpen lights but get bored of them......... x
 

mod-karen79

rainbows holiday buddy :)
#12
Yeah good point - half the flipping pack is empty.... or as my collegue said the other day...

"it's like a c*ck in a shirt sleeve"
lol - brilliant!
 
#17
I've just discovered these and have been using them as a healthy b when I have a sweet craving. They are lovely. My favourite is chocolate and fudge at the moment :)
 
#20
I love all the alpen light bars :)
Also, next week some time SW are bring out berry bakewell hi-fi bars!! and the orange/mint bars are going to be in boxes for no extra charge!
 


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