Alpen (not light) cereal bars

Discussion in 'Syn Values' started by amandaj, 24 March 2011 Social URL.

  1. amandaj

    amandaj Member

    Posts:
    34
    Likes Received:
    0
    Start Weight:
    14st3lb
    Current Weight:
    13st5lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st12lb(6.03%)
    Diet:
    Slimming World
    I didnt have any cereal bars left this morning, and all i could get from my local shop was an alpen cereal bar. it wasnt a light one, it was strawberry and yoghurt. can i use this as a HEXB, or if not does anyone know how many syns? thanks for your help
     
  2. Avatar

    MiniMins.com Matched Content

  3. slickers

    slickers Full Member

    Posts:
    340
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st13lb(16.88%)
    Badges:
    Maintainer
    Diet:
    slimming world
    no would have to be synned 1 syn/20 calories
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...