fat_poppy
Full Member
I joined SW yesterday, I done it about 10years ago but never actually stuck to it and 10years later I'm actually 2stone heavier! Ive done so many diets, WW, lighter life and most recently ive been trying for 3years to stick to the CD. I'm a big girl and this week something happened an i knew i had to lose this weight and rejoin SW. I'm shocked at how much I'm eating and how full I feel surely I can't lose weight with all I'm eating!!
My shopping bill was lower than normal but I got loads of stuff e.g fresh fruit and veg, pasta, rice, lean meat, fish, eggs! I know it's really only my first day but can someone have a look at what I'm eating an tell me I'm doing this right?
-Last night i had a chicken stir fry! 120g of chicken, peppers, bean sprouts, mixed cabbage and onion. 385g of egg noodles. Dash of soy sauce
- 1 Muller Light Yogurt
- 30g of raisins
TODAY
-breakfast - 35g of Asda sultana branflakes
-for lunch ive had 3 small potato's (they were tiny) with a tin of tuna and 2tbs of light mayo, mixed in some spring onion, salt and pepper. had it with lots of salad and some beetroot.
-I've cooked SW mushy pea chicken curry for tea tonight and I added in some raisins gonna have it with brown rice.
Am I doing this diet right??
My shopping bill was lower than normal but I got loads of stuff e.g fresh fruit and veg, pasta, rice, lean meat, fish, eggs! I know it's really only my first day but can someone have a look at what I'm eating an tell me I'm doing this right?
-Last night i had a chicken stir fry! 120g of chicken, peppers, bean sprouts, mixed cabbage and onion. 385g of egg noodles. Dash of soy sauce
- 1 Muller Light Yogurt
- 30g of raisins
TODAY
-breakfast - 35g of Asda sultana branflakes
-for lunch ive had 3 small potato's (they were tiny) with a tin of tuna and 2tbs of light mayo, mixed in some spring onion, salt and pepper. had it with lots of salad and some beetroot.
-I've cooked SW mushy pea chicken curry for tea tonight and I added in some raisins gonna have it with brown rice.
Am I doing this diet right??