Am I doing this right?!

[sac]

I've read a couple of threads on here that have confused me..

I've been doing the diet for nearly 5 weeks on Sunday. I've lost 22lb so far. I've been doing ss and ss+.. But for the last couple of weeks I've been having two products a day and something from the ss+ menu and then a product after. Am I still following it a 100%? Would anyone recommend I stick to either one or the other? I know I could ask my CDC but I feel like I ask so much already! I've also sometimes been having 2 bars a day.. Is this also ok?

Any advice would be appreciated.

X

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[Jelliebabe]

Sac - I cant advise you on what you're doing but you shouldnt feel bad about asking your Cdc anything! Thats what they are there for! Well done 22lbs is AWESOME!

 

[sac]

Aww thanks.. Suppose but I just feel like sometimes it can get a bit much! Haha. X

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[MrsFatBum]

My cdc has said that its ok to do ss+ n ss together. I usually do ss but when im having a bad day i have a ss+ meal. It has never affected my weight loss in the slightest.

 

[sac]

My cdc has said that its ok to do ss+ n ss together. I usually do ss but when im having a bad day i have a ss+ meal. It has never affected my weight loss in the slightest.

Thank you.. Basically that's what Ive been doing And don't think I could've more or lost any more than I have. Sometimes I think you just need that extra reassurance from people who are doing what you're doing..

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[Daisy65]

I indulged in an extra bar yesterday and thought the world would cave in but I seem to have lost a pound overnight! I'm going to do SS+ some days. Would be more than happy with 22lbs in 5 weeks.

 

[sac]

I indulged in an extra bar yesterday and thought the world would cave in but I seem to have lost a pound overnight! I'm going to do SS+ some days. Would be more than happy with 22lbs in 5 weeks.

I know.. I feel guilty just for eating one! Thank you, I'm very pleased with my loss xx

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