Ok....I've got it into my head that I've got this all wrong and have messed up badly.
Just wonder if someone can help straighten me out! LOL
Today I had
Breakfast
2 x Wholemeal toast from a normal medium sized loaf (approx 35g per slice)
2 tsps of Olivio (Bertolli spread)
2 tsps Marmite.
Lunch
2 x bowls of home made veg soup (worked it out at 1/2 point per bowl)
Dinner
This is were I'm having doubts - because it feels like I've cheated badly
DH fancied a KFC - and I had my eating out guide in my handbag...a quick glance and it said crispy strips - 5pts.
So ordered 2 x 3 crispy strips thinking it was 10 points. 1 pot bbq sauce (1pt?)
so 11 points.
Got home and paniced because it feels like I've eaten something I shouldn't have + on WW online it say Crispy Strips 5pts a portion, is that def for 3 or each *gulp*
My point allowance for the day is 32 per day.
Hope someone can help sort me out
xxx
Just wonder if someone can help straighten me out! LOL
Today I had
Breakfast
2 x Wholemeal toast from a normal medium sized loaf (approx 35g per slice)
2 tsps of Olivio (Bertolli spread)
2 tsps Marmite.
Lunch
2 x bowls of home made veg soup (worked it out at 1/2 point per bowl)
Dinner
This is were I'm having doubts - because it feels like I've cheated badly
DH fancied a KFC - and I had my eating out guide in my handbag...a quick glance and it said crispy strips - 5pts.
So ordered 2 x 3 crispy strips thinking it was 10 points. 1 pot bbq sauce (1pt?)
so 11 points.
Got home and paniced because it feels like I've eaten something I shouldn't have + on WW online it say Crispy Strips 5pts a portion, is that def for 3 or each *gulp*
My point allowance for the day is 32 per day.
Hope someone can help sort me out
xxx