am i going mad?


Gold Member
Its in the recipe section :)


Full Member
S: 18st13lb C: 18st10lb G: 12st12lb Loss: 0st3lb(1.13%)
ahhhh thanks Starlight :) knew i had seen it somewhere lol. gonna print it out and take it with me next weekend alongside my atkins book so a weekend away doesnt turn into a massive weight gain!