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Am thinking of starting SF.

S: 13st10lb C: 13st7lb G: 9st12lb Loss: 0st3lb(1.56%)
I lost 3 stone on CD last year and have gained 1 1/2 of it back and am in a state of panic about it. I can't afford to do CD again and was wondering about doing SF. I've got to do something different before I gain the whole 3 stone back. Has anyone lost a stone and a half and how long did it take? Also do you feel really hungry when doing SF? Hope someone out there can give me some hope!
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Silver Member
G: 11st0lb
Hi Irisheyes

I've been on slimfast since 7th January and I have lost 2stone exactly. I lost one and a half stone in 11 weeks. I don't feel hungry on SF now but did when I first started. Good luck if you try to do it. I personally love SF. You have a great varity and you can still eat in the evening.

Good luck and don't be sad!
If you can stick CD you'll have no problems with SF. I lost over 3 stones on CD and put the lot back on rapidly. I seemed to gain weight more quickly after CD than ever before in my life.
If my WI goes OK on Sunday, I'll have lost around a stone in 3 weeks. It won't be as dramatic as that every month, but I'm delighted...
... No side effects no hunger and a lovely meal to look forward to every night. There are gorgeous recipes on the SF site. If you don't want to put all your eggs in 1 basket, you can eek out the 600C in little meals through the day.
SF have just brought in 'hunger pots' which, if you are feeling a bit empty between meals you can drink ( up to 2 a day) and they fill you up, but you'll find you don't need them.
The very best of luck to you Irish, but you won't need it.
S: 13st10lb C: 13st7lb G: 9st12lb Loss: 0st3lb(1.56%)
Thanks so much for your replies. It's great to know there's success outside of CD. I don't blame the diet I blame myself for not nipping it in the bud when I gained a few pounds and then what do you know it's a stone! Anyway I've been out this afternoon and bought my supplies of SF and will start tomorrow! Thanks again and well done to you both on doing so well


Full Member
S: 13st8lb C: 12st9lb G: 11st4lb BMI: 27.7 Loss: 0st13lb(6.84%)
good luck Irish eyes! I havent done CD but from what Ive heard its pretty hard going so hopefully slim fast will help with losing what youve gained!


Needs a kick
S: 12st8lb C: 10st10lb G: 10st5lb Loss: 1st12lb(14.77%)
Good luck with SF Irisheyes, Keep us posted xx

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