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Ambrosia Jelly & custard twinpot

Discussion in 'Syn Values' started by kitty75, 20 April 2010 Social URL.

  1. kitty75

    kitty75 Full Member

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    Hi
    Does anyone know how many syns in one of these??
    I needed something sweet and just scoffed one and now feel really guilty :eek:
     
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  3. evilpenguin

    evilpenguin Not evil at all

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    Sorry kitty, can't seem to find them on the website. Do you have the nutritional info, I can use the syn calculator for you
     
  4. kitty75

    kitty75 Full Member

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    ooh thanks, im sure its long gone now but will be great for next time i have a moment of weakness lol...
    its 124 cals 0.8g fat

    where did you get the syns calculator from?
    Thanks again
     
  5. Circes

    Circes Strutting her stuff

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    The syn calculator is in the member section of the SW website.
    A very rough guess based on the calories would be 6 to 6.5 syns.
     
  6. evilpenguin

    evilpenguin Not evil at all

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    Kitty, sorry can't work it out with just that info, I should have said - need cals, protein, fat, carbs and portion size to work it out! Circes is right tho it'll be around 6.5 syns for it.
     
  7. kitty75

    kitty75 Full Member

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    Thanks for that...wow dont think i will be having them again...who wud have thought a tiny pot of jelly would so naughty!!! Yikes! =[
     
  8. Bashful

    Bashful Slowly Getting There ....

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    It's amazing isn't it?

    I felt extra poorly the other day and was going to go to bed but I thought I'd better try to eat something... since I started only this week we have loads of stuff in the cupboards so I took out my 'healthy' soup that I have from co-op when I feel poorly and can't cook dinner...

    ...3 bean healthy living soup

    ...12 syns !!??!! woah lol

    I didn't have it lol :)

    xxx
     
  9. Circes

    Circes Strutting her stuff

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    Unfortunately something being a 'healthy' food doesn't necessarily mean that it is also good for weight loss. Prime examples are nuts, seed, EV olive oil, avocados etc. Your soup may well have a good glug of olive if it is tomato based.
     
  10. Bashful

    Bashful Slowly Getting There ....

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    Well if i can have something like 2 of these ambrosia pots instead then of course I'll be going for those :)

    They sound nummers

    xxx
     
  11. kitty75

    kitty75 Full Member

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    Oh my...i bought some of the 3 bean "healthy" soup from Sainburys recently as well...YIKES! Must feed to husband instead heehee
    :p
     
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