Amy's Kitchen Mexican Tortilla Bake syns

[i_am_plankton]

Could please someone tell me how many syns this is on green please? It's a 269g bowl. Thank you!

Typical Values	Typical values per bowl	-
Energy	1630 kJ	-
	390 kcal	-
Protein	17g	-
Carbohydrate	41g	-
of which sugars	6.0g	-
Fat	18g	-
of which saturates	6.0g	-
Fibre	7.0g	-
Sodium	0.8g	-

 

[dirtydancing]

amys kitchen

Gluten Free Mexican Tortilla Bake, frozen, 269g pack

7½

16

7½

it goes e/e red/ green

 

[i_am_plankton]

amys kitchen

Gluten Free Mexican Tortilla Bake, frozen, 269g pack

7½

16

7½

it goes e/e red/ green

Awesome, thank you!