Angel delight sins?

[Mrscush]

Hiya

would someone mind working out angel delight sin values for me?

Choc flavour (NAS) per 100G
Cal - 465
Protein 5.8
Carb - 60
Fat 22.4
(of which saturates 18.4)
Fibre 3.4


Strawberry (NAS) 100G
Cals - 444
Protein 4.2
Carb 67.3
Fat 17.4
(of which saturates 14.5)
Fibre - trace


Thinking made up with Skimmed milk (HEXA), it could be a nice low sin treat?

thank you in advance xxx

 

[PrincessZoe]

Hiya
Depends how much your using i suppose? I found this on the syns online...

Angel Delight, Strawberry, dried, 59g sachet 14 (EE) 14 (RED) 14 (GREEN)
No Added Sugar Angel Delight, Strawberry, dried, 47g sachet 10½ 10½ 10½

Angel Delight, Chocolate, dried, 67g sachet 15½ 15½ 15½
No Added Sugar Angel Delight, Chocolate, dried, 47g sachet 11 11 11

x

 

[Mrscush]

Thanks PrincessZoe. That isnt too bad if i share a 10.5 NAS strawberry sachet with OH - 5.5 sins for a pud. Then can add lots of summer berries to it. Yum yum!