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Angel delight sins?

Discussion in 'Syn Values' started by Mrscush, 25 February 2011 Social URL.

  1. Mrscush

    Mrscush Woman on a mission!

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    Hiya

    would someone mind working out angel delight sin values for me?

    Choc flavour (NAS) per 100G
    Cal - 465
    Protein 5.8
    Carb - 60
    Fat 22.4
    (of which saturates 18.4)
    Fibre 3.4


    Strawberry (NAS) 100G
    Cals - 444
    Protein 4.2
    Carb 67.3
    Fat 17.4
    (of which saturates 14.5)
    Fibre - trace


    Thinking made up with Skimmed milk (HEXA), it could be a nice low sin treat?

    thank you in advance xxx
     
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  3. PrincessZoe

    PrincessZoe Full Member

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    Hiya
    Depends how much your using i suppose? I found this on the syns online...

    Angel Delight, Strawberry, dried, 59g sachet 14 (EE) 14 (RED) 14 (GREEN)
    No Added Sugar Angel Delight, Strawberry, dried, 47g sachet 10½ 10½ 10½

    Angel Delight, Chocolate, dried, 67g sachet 15½ 15½ 15½
    No Added Sugar Angel Delight, Chocolate, dried, 47g sachet 11 11 11

    x
     
  4. Mrscush

    Mrscush Woman on a mission!

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    Thanks PrincessZoe. That isnt too bad if i share a 10.5 NAS strawberry sachet with OH - 5.5 sins for a pud. Then can add lots of summer berries to it. Yum yum!
     
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