Scanbran
Stupid Member
I've been away from here for a while, and have also quit going to class and stopped exercising completely.
As a result, I have been off-plan, overeating and gaining weight.
I think I stopped posting because of guilt through not being on the plan, and eating totally the wrong things.
I justified it to myself by thinking that as I had been attending class for 9 months regularly, I could do this myself.
Sadly, the discipline isn't there.
I don't know why I expected it would be, as I have struggled all my life with overeating and bad diet, and I've never been able to discipline myself before.
Anyway, this is just a cautionary post, saying because I've not been to class or been careful with what I am eating, I've put on a nice big fat 9lbs of weight that now needs to come off again.
It's only thanks to a nice message from one of you great guys on here that I'm back on here, and hopefully back to healthy eating too (thanks Divvy).
I just realised that I have a problem that I need help with and a structure to do so, and that it is very difficult to do on my own, and I think I might rejoin class this week as an early Christmas present to myself.
Rant over
As a result, I have been off-plan, overeating and gaining weight.
I think I stopped posting because of guilt through not being on the plan, and eating totally the wrong things.
I justified it to myself by thinking that as I had been attending class for 9 months regularly, I could do this myself.
Sadly, the discipline isn't there.
I don't know why I expected it would be, as I have struggled all my life with overeating and bad diet, and I've never been able to discipline myself before.
Anyway, this is just a cautionary post, saying because I've not been to class or been careful with what I am eating, I've put on a nice big fat 9lbs of weight that now needs to come off again.
It's only thanks to a nice message from one of you great guys on here that I'm back on here, and hopefully back to healthy eating too (thanks Divvy).
I just realised that I have a problem that I need help with and a structure to do so, and that it is very difficult to do on my own, and I think I might rejoin class this week as an early Christmas present to myself.
Rant over