Weddingdiet
Full Member
Hi guys any ideas for free or low syn pasta sauces my fella is missing his pasta so much
rachie21 said:i made a spicy chicken pasta last night really easy and yummy.
boil some pasta i used penne. Spray a pan with fry light and fry some onions, mushrooms, chicken, garlic, and chilli. add a tub of passata and season. add the cooked pasta and mix together.
if you want add some philli for a creamy finish
it was yummy!!!