Hi all
Kloset - Did a bath help? Hope you're still on track and doing okay today. I had to do the bath thing last night and then spent a ridiculous amount of time straightening my hair! These first few days sure are hard
It will be worth it though!
Shauna - How's it going?
Raquel - Yay, well done to 10lb off
How's everyone else doing?
Day 3 here and I'm in ketosis! Woohoo
Still feeling pretty hungry, but the edge is definitely gone today. I'm hoping that as ketosis becomes more established the hunger will diminish less. I'm holding onto all the words of everyone else who say it becomes easier and hunger goes away!
I'm recovering from an ear and throat infection, so not feeling great at the mo, but emotionally, I am feeling calm and relaxed today. So that's good
Feeling really positive about being able to do this diet now and lose this weight. Fingers crossed! x
Hope you're all having a good day. Keep your eye on the prize!
xx