Any recs for low syn stir fry sauce (not sweet and sour) -Vegetarian please?

[Deathworm]

The sainsbury one I liked - Teriyaki with ginger was 7.5 a sachet! Ok I did have it over 2 days but still I am looking for one with a lower syn rate if any of you have any recommendations.

Cheers

 

[Kefalonian at heart]

You could buy a vegetarian oyster sauce (1 syn per tbsp) or teriakyi (1.5 syns per tbsp) and add fresh ginger, chilli, garlic, and soy - all free. You can use the chilli, garlic etc in a jar if you can't get fresh. Much better for you and probably cheaper.

 

[Deathworm]

Thaks Keffy!