Sweet & sour sauce syns

[emma.smart]

Hi can any one tell me the syns for Asda chosen by you sweet & sour stir fry sauce please? Info is; per 100g 98kcals, 23.7g carbs - 18.5g sugar, 0g fat. The packet is 120g so half a packed would be 60g.

Thanks in advance x

 

[dirtydancing]

no free food allowance so the 1 syn per 20 cal rule applies so will be 5 syns per 100g