Hi there
I'm 5 10' and last time I got to my goal weight (then) I was 12 stone and Size 12 in most shops. But all my friends and family said I looked ill. I think I've learnt that this time around I'm going to stop at Size 14 (probably around 12 stone 9). I'm going to go by what I look like in the mirror and how healthy I feel. I've learnt that that 'goal weight' isn't all its cracked up to be!
I'm 5 10' and last time I got to my goal weight (then) I was 12 stone and Size 12 in most shops. But all my friends and family said I looked ill. I think I've learnt that this time around I'm going to stop at Size 14 (probably around 12 stone 9). I'm going to go by what I look like in the mirror and how healthy I feel. I've learnt that that 'goal weight' isn't all its cracked up to be!