Any tips on restarting

Discussion in 'Lipotrim Forum' started by pizzle84, 3 April 2014 Social URL.

  1. pizzle84

    pizzle84 I will do this!!!

    Diet:
    SW
    I did lipotrim a while ago and lost 3 stone but iv put it all back on (and more!) Iv tried restarting lipotrim and exante 6 times since and fail every time usually on day one. Has anyone got any tips/advice on how to make a restart successful? thanks
     
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  3. pizzle84

    pizzle84 I will do this!!!

    Diet:
    SW
    no help or advice, thats a shame!
     
  4. dj04

    dj04 Full Member

    Sorry I've only done it once but have managed to keep it of so far fingers crossed. But you really do need to be in the right frame of mind and be really determined that you want to lose weight. There is really no point in spending the money if its not the right time for you. Set a date and a weight loss that is manageable and maybe try week by week not a long range loss. Good luck this time round
     
  5. katieangel27

    katieangel27 Full Member

    Start Weight:
    21st7lb
    Current Weight:
    21st7lb
    Goal Weight:
    16st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    the first day is the hardest if you can get past that it will only get easier
    try and keep yourself busy the first day and if at all possible spend the first day at home less temptations to buy junk
    good luck
     
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