Anyone else have reduced appetite????

[sarah11]

Hi Everyone,
So, it's only my third week on slimming world, and for the past few evenings, i've found myself not being hungry at all at dinner time, even though I should be (which is a very strange occurance for me lol) I usually find that I have a big appetite in the evening, but strangely enough, not at the moment ... I just wondered if anyone else has found their appetite has significantly reduced since starting sw? x

 

[jennjenn84]

I was just thinking this myself today, I'm definitely less hungry now than I was in the early weeks. I also would say my portion sizes are getting smaller

 

[babyweight2014]

I wish.... Maybe you are filling up early in the day on healthier more satisfying foods than you would have been PRE-SW and therefore don't need the same amount later in the day?

 

[kerryb83]

I'm finding I don't want to snack like I used to. I always wanted something after my evening meal but not recently

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[Princess_Ruthy]

I have found i am not hungry as much, definately a plus

 

[Berryred]

I wish.... Maybe you are filling up early in the day on healthier more satisfying foods than you would have been PRE-SW and therefore don't need the same amount later in the day?

I'm still eating loads lol! Not so much snacking but my portions are big

 

[slimminglizard]

Yes , me too! Am on week 3 as well and Although still hungry at lunchtime , evenings I am satisfied by a normal sized dinner ! Also , by cutting out sugar , I am no longer craving the sweet fix after dinner.

 

[sarah11]

Wow, not just me then! God, I love this diet arty0011: i've finally found something I can stick to x

 

[Gwella]

I didn't get this at the start and happily ate loads of superfree fruit every day. But five months in, I've cut down my fruit intake in the day a lot as I don't get that mid-afternoon slump so much. And I notice more when I get full during meals, so I often end up cooking too much based on my old portion sizes. When I eat out I can just about manage one course usually, and no more, especially if it's something rich.

 

[Voiseyjr]

been doing this for nearly 2 years, I did have it at first then it came back, now I've got it again but I have been ill so not surprised. I find it tends to come and go xxx

 

[busybee123]

Not me!

I'm a big eater and that's why I love slimming world!