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Anyone else on the 810 plan?


Carbs are Evil
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Full Member
Hi Athena- I'm sure there are a fair few out there. Mrs Lampard started a thread for 810ers last week some time, that was pretty helpful. Maybe have a search for it?


Carbs are Evil
Thank goodness there are ppl on it too felt like I was the only one there for a while lol, u look great in ur pic btw mrs lampard well done! I'm doing this to help lose my baby weight I kept yo-yo dieting and then giving up so I'm hoping this plan gives me the motivation to keep the weight off and eat better. I'm only on the second day and I already appreciate my one little meal lol. My first weigh in is next tuesday so fingers cross I lose some lbs x

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