Anyone else weigh at home on a thursday- wanna post?
- Thread starter pebbles67
- Start date
pebbles67
Gold Member
Ooh yummy though . Good luck xxxxx
pebbles67
Gold Member
Yes honey .
5 scan bran ( 1 heb or 5 syns)
1 tbsp cocoa powder & 1 options sachet (1+2 syns )
4 tbsp sweetener
3 eggs
Scan bran into bowl, add boiling water a little at a time until its all broken down like soggy weetabix.
Add sweetener, cocoa, options and eggs and anything else you want to add like coffee, or different flavourings etc.
pour into Chinese takeaway dish or silicone tin then microwave for 4 mins until cooked
pebbles67
Gold Member
I made one tonight and cut it into 8 slices at 1 syn per slice , then had two with my yogurt and pineapple .
It'll last me 3-4 days maybe, but in the fridge . Chances are it'll be eaten in 2 days . Sometimes have it with breakfast or in my packed lunch or when I get in from work with a coffee xx
It'll last me 3-4 days maybe, but in the fridge . Chances are it'll be eaten in 2 days . Sometimes have it with breakfast or in my packed lunch or when I get in from work with a coffee xx
Dubchick81
Finally Pregnant!!
My cabbage patch doll 
Dubchick81
Finally Pregnant!!
Wohoo.. Well done RB...
Tracy831
HERE I GO AGAIN !!!!!!!
Dubs that is too funny,but very cute xxxx
pebbles67
Gold Member
Hey girls , meals for today
Plus tasks -
Grapefruit - check
Steps - To do
5 a days - Counted 10 then lost count lol
5 glasses - 50% on water balance lady , which is 1litre 900mls so far.
Scan bran - 2 portions today.
Green tea. - to have with my ' sit down' time
Diary. - Filled in
Can report a definite improvement in the bathroom department. Monday morning ( post Mother's Day ) I weighed and had put on 2.5 lbs even though i didn't pig out , i still ate chocolates and a very average pudding in the restaurant.
Since being on the train , I am speeding through the stations to the destination and have already lost the 2.5 lbs so can't wait to weigh tomorrow and see what's what xxxxx
Plus tasks -
Grapefruit - check
Steps - To do
5 a days - Counted 10 then lost count lol
5 glasses - 50% on water balance lady , which is 1litre 900mls so far.
Scan bran - 2 portions today.
Green tea. - to have with my ' sit down' time
Diary. - Filled in
Can report a definite improvement in the bathroom department. Monday morning ( post Mother's Day ) I weighed and had put on 2.5 lbs even though i didn't pig out , i still ate chocolates and a very average pudding in the restaurant.
Since being on the train , I am speeding through the stations to the destination and have already lost the 2.5 lbs so can't wait to weigh tomorrow and see what's what xxxxx
Today I had
B - yog and banana at class
L - 2X ryvita a laughing cow and apple
T- carbonara using phili and a kitkat peanut butter and satsuma for pud
Snacks - velvet crunch
But a mega 3l of fluid!!
Good luck tomorrow everyone x
Sent from my GT-I9505 using MiniMins.com mobile app
B - yog and banana at class
L - 2X ryvita a laughing cow and apple
T- carbonara using phili and a kitkat peanut butter and satsuma for pud
Snacks - velvet crunch
But a mega 3l of fluid!!
Good luck tomorrow everyone x
Sent from my GT-I9505 using MiniMins.com mobile app
pebbles67
Gold Member
well done smurfs and arby on the tasks today. good luck tomorrow ladies and well done on your 1.5 arby.
tomorrows my long day - yuk!
just planning my meals now and im craving potato pancakes again. but need to wait until saturday breakfast for that. oh i wish it was friday night:4635:
xxxxxxxxxxxxxx
tomorrows my long day - yuk!
just planning my meals now and im craving potato pancakes again. but need to wait until saturday breakfast for that. oh i wish it was friday night:4635:
xxxxxxxxxxxxxx
Tracy831
HERE I GO AGAIN !!!!!!!
Well my food today has been:
Breakfast: poached eggs,toast,mushrooms and a spoon of beans.
lunch:2 black coffees.
Dinner: 2 pieces of chicken.
Snacks: an apple,a bag of wotsits chocolate mouse and an options hot chocolate !
I was at the school today from 11.30 till 5.30,I did a second hand uniform sale,and then helped at the Easter disco.then had to rush home ,feed the youngest as he had karate,then feed the others,so I just ate what I could !!
Sent from my GT-S5839i using MiniMins.com mobile app
Breakfast: poached eggs,toast,mushrooms and a spoon of beans.
lunch:2 black coffees.
Dinner: 2 pieces of chicken.
Snacks: an apple,a bag of wotsits chocolate mouse and an options hot chocolate !
I was at the school today from 11.30 till 5.30,I did a second hand uniform sale,and then helped at the Easter disco.then had to rush home ,feed the youngest as he had karate,then feed the others,so I just ate what I could !!
Sent from my GT-S5839i using MiniMins.com mobile app
Dubchick81
Finally Pregnant!!
Go brush ur teeth. Always makes me not wana eat x
