Anyone else weigh at home on a thursday- wanna post?

[pebbles67]

day 1 of 678
1.5l water :checkmark:
F&V = mushrooms, banana, apple,satsuma, peas, spinach, sweetcorn, lettuce, cue, toms,and beetroot :checkmark:
exercise walking:checkmark:


dinner tonight - potato and veg quiche - yummy. i used new potatoes boiled and sliced, sweetcorn, peas, 3 cubes of frozen spinach defrosted and strained, a floret of broccoli left over from last night, all into flan dish. then garlic herb philly light mixed with 5 beaten eggs and poured over the potatoes. grated cheese over the top and baked in oven til set and browned







Pudding - rice pudding
142g pudding rice
14fl milk
14fl water
8tbsp sweetener
Vanilla essence
Nutmeg

Place milk water sweetener and vanilla in a pan. Gently simmer until dissolved, place in a bowl with the rice and put in oven at 150c for 1hr 30.

 

[pebbles67]

Morning troops
Weigh in day for me and I've lost a lb so I'm pleased with that. A lb nearer to target . Good luck everyone. Trace you ok out there? Xx

 

[Rosielea]

Lost 1 lb this week and that is ok as I have not been as active as usual this week.

 

[pebbles67]

Fabulous Rosie thats 1.5lb between us that's a good start. Step up to the scales girls xx

 

[Dubchick81]

day 1 of 678
1.5l water :checkmark:
F&V = mushrooms, banana, apple,satsuma, peas, spinach, sweetcorn, lettuce, cue, toms,and beetroot :checkmark:
exercise walking:checkmark:


dinner tonight - potato and veg quiche - yummy. i used new potatoes boiled and sliced, sweetcorn, peas, 3 cubes of frozen spinach defrosted and strained, a floret of broccoli left over from last night, all into flan dish. then garlic herb philly light mixed with 5 beaten eggs and poured over the potatoes. grated cheese over the top and baked in oven til set and browned

View attachment 62327



View attachment 62328

Pudding - rice pudding
142g pudding rice
14fl milk
14fl water
8tbsp sweetener
Vanilla essence
Nutmeg

Place milk water sweetener and vanilla in a pan. Gently simmer until dissolved, place in a bowl with the rice and put in oven at 150c for 1hr 30.

View attachment 62330

Well done on completing and passing day 1 of 6-7-8 Pebs..
Dinner sounds delish.. Wish I liked quiche.. Altho you made it potato for a base, not pastry??? May like it that way.. May try it...

Morning troops
Weigh in day for me and I've lost a lb so I'm pleased with that. A lb nearer to target . Good luck everyone. Trace you ok out there? Xx

Morning Pebs.. Well done on your loss.. Excellent

Lost 1/2 lb this week and that is ok as I have not been as active as usual this week.

Well done

Fabulous Rosie thats 1.5lb between us that's a good start. Step up to the scales girls xx

Still not decided if I'm gona WI on Thursday or Friday.. But weighed nonetheless.. Half up for me this week but totally explained.. Had a night off Saturday with LOTZ of booze.. And am due TOTM the weekend

 

[pebbles67]

Ah shucks weigh tomoro dubby it'll be gone again with another 2litres of water and fruit and walking xx

 

[fatplop]

Hi, how did everybody do today? I lost two pounds. I am totally thrilled as I was not sure I would lose anything. I guess varying my meals everyday has helped.

 

[pebbles67]

Well done fp, that's 3.5 between us, we are doing well.

Managed 750ml water today so not brilliant but I'll do better tomoro .
:7834:
Worked a long day so no time for a walk but I did a hell of a lot of running about at work after patients.
Fruit n veg- melon, mixed berries, grapes, satsuma, mushrooms, tomatoes, spring onions, beet root, lettuce and cucumber .:checkmark:

 

[Dubchick81]

Well done fp, that's 3.5 between us, we are doing well.
Managed 750ml water today so not brilliant but I'll do better tomoro . Worked a long day so no time for a walk but I did a hell of a lot of running about at work after patients.
Fruit n veg- melon, mixed berries, grapes, satsuma, mushrooms, tomatoes, spring onions, beet root, lettuce and cucumber .

I'd say u got ter 8 mins and more pebs so u did good

I done 35/40 mins walking
2.5ltr water
Lge pink grapefruit. Apple x2. Pear x2. Banana.
1 f&v too little but it was a lge grapefruit

 

[Megs]

My 2 days have gone great, food & water wise. However today's exercise might be off the agenda due to wrecking my toe fooling around with my fiance last night lol!




Ouch

 

[fatplop]

Aww sorry you hurt yourself. I hope you recover soon.

 

[Megs]

Aww sorry you hurt yourself. I hope you recover soon.

Thanks

 

[Tracy831]

My 2 days have gone great, food & water wise. However today's exercise might be off the agenda due to wrecking my toe fooling around with my fiance last night lol!

<img src="http://www.minimins.com/attachment.php?attachmentid=62466"/>

Ouch

Double ouch

 

[Tracy831]

Morning troops
Weigh in day for me and I've lost a lb so I'm pleased with that. A lb nearer to target . Good luck everyone. Trace you ok out there? Xx

Hi ya pebs, yeah still here xx

 

[Megs]

Double ouch

Haha, yeh, but i'll live xx

 

[Megs]

Fab wee day here today, had my gladiator sandals on with my coloured skinnies, comfy wee outfit for shopping.
Wee haul of 2 tops, a hoodie & some bath treats. Beautiful veggy tapas for lunch & a cheeky lime sorbet for dessert, yum
Hope you guys had a good day xox

 

[Megs]

Ugh super wet here today.
Met a friend for brunch & have been helping her with her eating plan, she has about 6 stone to lose, so i've been giving her nutrition & exercise advice, that's my good deed for the day

 

[Tracy831]

We have a heat wave here again, but the rain and cold is due from tomorrow apparently !!
Thats good u r helping your friend out, have you never thought about becoming a sw consultant???
How many days till the BIG day left????
Have you organised everything now, and are all hour family coming over ?

 

[Megs]

We have a heat wave here again, but the rain and cold is due from tomorrow apparently !!
Thats good u r helping your friend out, have you never thought about becoming a sw consultant???
How many days till the BIG day left????
Have you organised everything now, and are all hour family coming over ?

15 days til lift off :O
The California crew fly in tomoro, then we have a full 2 weeks to do any small alterations.
Everything has been organised within an inch of it's life, Matthew is like a child on Christmas eve he has the days crossed off on the calendar haha! Xx
Oh goodness i duno that i could be a SW consultant, but thanks im flattered xx. I wouldnt have time with my job & my pup & all the other stuff i have going on.

 

[Dubchick81]

Morning all.. Hope you all have had a lovely weekend.. We had a fab day Friday and Saturday but the heavens opened yesterday!! Still fierce warm tho..
I had a lovely weekend.. Maybe a few too many treats but back on it 110% this morning