Anyone else weigh at home on a thursday- wanna post?

[Dubchick81]

Dub! Wear your glasses ! There now you've been told.


Chicken salt and pepper - and it's yummy


SALT AND PEPPER CHICKEN

4 Chicken breasts chopped into strips.
2 onions, sliced
4-5 cloves of finely chopped/minced garlic
a bunch of spring onions topped, tails, and chopped into small bits.
3-4 green or red chillis ( I used a tsp red lazy chilli)
green or / red pepper chopped into small chunks.
sea salt
black pepper

Liberally frylight a wok or large frying pan and heat up.
Add onions and green pepper to pan, and fry over a medium heat so they soften up nicely.
Add garlic, spring onions, chillis to pan and fry for a further minute or so.
Add chicken strips.
Throw several large pinches of sea salt and pepper over the chicken.
Fry the whole bally lot together, stirring repeatedly until the chicken is cooked through.

See I just knew I was in for a telling off when I admitted to not wearing them.. ha ha...
Consider me told and looking specky this morning

And YUM YUM FRICKEN YUM to S&P Chicken... Can't wait to have it

 

[pebbles67]

Howdy


So Wednesdays here and 1 week until my holiday woooooohoooooooo

Breakfast got lost in a sea of working, so for lunch I had chicken noodle salad followed by my magic porridge as pudding. Then mid afternoon coffee with a Special K almond cereal bar (4 syns)

Dinner tonight - creamy chicken, bacon and herb filo bake, carrots, broccoli & mash

 

[Dubchick81]

Howdy

So Wednesdays here and 1 week until my holiday woooooohoooooooo

Breakfast got lost in a sea of working, so for lunch I had chicken noodle salad followed by my magic porridge as pudding. Then mid afternoon coffee with a Special K almond cereal bar (4 syns)

Dinner tonight - creamy chicken, bacon and herb filo bake, carrots, broccoli & mash

Omg pebs tell me that recipe is in the thread?? Yum-il-icious

 

[Dubchick81]

Brekkie was 2 toast. Glass of oj
Lunch was best if both lunch roll with cheese onion n tomato n king crisps...
Mid afternoon snack was an apple n pear n Moro :/
N dinner was shepherds pie (small plate)
Made with pork mince, carrots onions n parsnips.... Had intended on having veg on the side but Jonathan's brother arrived just before dinner n has only left so I was too hungry to wait any longer...

 

[Tracy831]

Loving the kitchen dubs x

 

[Dubchick81]

Loving the kitchen dubs x

Thanks Tracy.. How you doing? xxx

 

[pebbles67]

Hi just to say I've not left you , I'm in Greece and sending you all a big hug x

 

[Dubchick81]

Hi just to say I've not left you , I'm in Greece and sending you all a big hug x

Xxxxx
Have a ball xxx

 

[Dubchick81]

Hope you are having a FAB time in Greece n having lots of cocktails on my behalf.. Miss you xxx

 

[Donna-c-86]

hello, im new to SW. I started on Saturday 7th and caved in yesterday and weighed my self convinced I had put weight on. I was shocked when the scales said I had lost 4lb!! Really made me so determined now, it really does work!

 

[Dubchick81]

Hi Donna and welcome.. Well done on your 4lb loss..
Are you going to group or doing it at home?

 

[Donna-c-86]

thanks dubchick. I went to group on Saturday but think now that ive got my head around it that im just going to do it from home. I don't think image therapy is really my cup of tea so really I would only be going to weigh myself every week. Do you think people who don't go to group can be as successful as those who don't?

 

[Dubchick81]

Well I'm gona say yes definitely as I only went until I understand the whole program and then picked a weigh day each week (Thursday) and done the plan from home with the aid of the girls on here...
Pebs, the team leader on this thread as she's otherwise known, also does it very successfully from home but she's off sunning herself ATM.. So definitely, if your head is in the game you can absolutely acheive your goal from following the plan at home

 

[Donna-c-86]

thank you. this site is so inspirational and helpful. although im sure most of my weekly weigh ins wont be as good, if I at least lose 1lb a week i'll be 1 sone lighter by xmas. maybe ill make that a goal to work towards.

x

 

[Dubchick81]

Great plan

 

[RB.1991]

Hi ive just moved to Thursday Weigh In. Lost 4lbs this week back on track after a few hectic weeks visting people with my baby feels good to be back!
Good luck everyone

 

[Dubchick81]

Hi ive just moved to Thursday Weigh In. Lost 4lbs this week back on track after a few hectic weeks visting people with my baby feels good to be back!
Good luck everyone

:welcome:
Congratz on a fab loss... As you've been visiting people with your baby, am I right in assuming its a new snuggly baby??? In which case CONGRATULATIONS

 

[Dubchick81]

Pebs... Where are you???? :missing:

 

[RB.1991]

:welcome:
Congratz on a fab loss... As you've been visiting people with your baby, am I right in assuming its a new snuggly baby??? In which case CONGRATULATIONS

Thannks! He is my giant snuggly baby bless him 3 months old and in 6-9 months clothing. So now loosing this baby weight

 

[Dubchick81]

Thannks! He is my giant snuggly baby bless him 3 months old and in 6-9 months clothing. So now loosing this baby weight

Awww little chubster?
Will b after ya for tips soon enough. Am currently 18 weeks pregnant n tryna keep my gain to a minimum