• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Total Solution Anyone fancy a challenge???

S: 15st0lb C: 12st7lb G: 9st0lb Loss: 2st7lb(16.67%)
Hi everyone, I was going to start a challenge for this week to keep motivation up and the pounds going down. Anyone fancy a 7 day 100% challenge? thought I would extend it out to you lovely peeps too.

Every day you do one of the following put £1 in a money box - or 50p, whatever you like.

Complete a 100% day - 3 shakes and 3 lts of water
30 mins exercise of Your choice

At the end of the week go spend your hard earned Money on something to pamper yourself with.

If you blip take £1/50p out your pot!

Here is to having a good week xxx
Get Rid of this ad and join in on the conversation for free today! Tap here!

Similar threads